This morning I really didn't feel like getting out of bed and going for a run, but Drew thought that it was a bad idea for me to stay in bed and kept pestering me, so finally I got up and at 'em. I'm actually really glad he did, though, because I seem to have gotten past my bad run and back onto the good run track.
I figured I should probably do some of those hill repeats that I skipped out on Wednesday. I mean, it looks like there are hills in Philadelphia, see:
I have to say that I'm pretty glad that the second half of the race looks relatively flat. I'm not sure why they want to kill our legs right from the get-go, though!
So, today, I ran from our apartment to Cat Hill and then did 6 Cat Hill repeats (each up and down is 0.50 miles), so it was 3 miles in total of hills. Oddly enough, I didn't even hate it. Although, it's funny because for the first 4, I was feeling great. By the 5th one, I could tell I was tired and I was so glad that time wasn't permitting me to do any more than 6 today!
My favorite part of doing these hill repeats is to see how many times I can pass walkers going up or down the hill while I'm running. Silly, I know, but I'll take whatever motivates me at this point. I know I need to throw in some more hill workouts in the upcoming weeks, but I'm glad I got this one under my belt. After the hill repeats, I ran home and after begging Drew to make a smoothie immediately, I hopped in the shower.
Normally the smoothie wouldn't be such a big deal, but in an effort to get in the longest run possible today, I skipped eating anything before going running. I know a lot of people out there don't eat before these shorter runs, but I tend to wake up hungry and while I felt okay during my run today, I think I would have felt better with a bite or two of something in my tummy. To each his own, right? I just know that being slightly more fueled makes me feel better.
Distance: 6.00 miles
Today's Wardrobe Challenge is a repeat of the shirt I wore on Wednesday. But I only wore it for about 2 hours to go to the dentist, so I don't really think it was dirty. Although I plan on doing laundry this weekend, so don't worry too much about my cleanliness. Drew's in the pictures again. He made us take some funny ones and I couldn't figure out how to not cut his head off ...
I'm wearing the gray short-sleeved skirt and gray skirt. Today's jewelry was picked by Drew:
Those earrings are actually the first jewelry that Drew gave me and the bracelet is an Elephant Hair bracelet from his parents. (Although, it's not real hair, but I do have some earrings that are, I'll try to wear them soon). Today's shoes are really two pairs. Flats that I actually wore to work and then the heels are the shoes I'm wearing at work. Complicated business when you walk a mile to and from work each day!
We Survived Cannon Falls Duathlon!
1 day ago