The title of this post is what Laura said to me tonight. I replied, " Right now, sitting in my apartment, I actually have NO idea. It's 90 degrees outside." Somehow, though, she convinced me that we should go for a swim and a hot tub because, "we'd be cold after swimming."
Laura had asked me yesterday if I'd be willing to swim with her today after work. I have to say that I was secretly hoping one of is would get stuck working late, and even though we had some guest pass issues, we both got to the pool.
Laura was dead set on going to a hot tub, which I thought was a little weird since it's 90 degrees outside and is going to be staying that way for at least the next couple days, but I didn't put up much of a protest at the idea of a good hot tub.
We settled on the 92nd Street Y, for their hot tub and decent pool. I was surprised when we got there at 8:15 how busy it was at night. It was probably almost busier than it has been in the mornings.
I still hate that this pool doesn't have anything to hold onto at either end. It's not that I need to stop at one end or the other to hold on, it's more that I need something to hold onto while I pull my legs around so that I can turn around. I'm not big on flip turns, although this would be a good pool for them. My solution today was to grab onto the small (unused) lane line anchor points in the tiling. I'm guessing that's not the normal use.
I swam in the fast lane today. When I first got in the pool, there was another guy in that lane. He wasn't so fast, so I suggested that we split the lane, which he agreed to. Luckily even after he got out, I was able to keep splitting the lane so it was never an issue for me.
Which is probably why I actually had a really nice swim tonight. I was trying to focus a lot on form, especially while doing the pulling and kicking. This was my swim tonight:
Nothing fancy, but it got the job done. The nicest thing was that I felt great in the water. Maybe not super fast, but it was nice to be swimming instead of running. I did have a contact issue while swimming, so I had to take them out, get out of the water and throw them away (luckily, I wear dailies), so that didn't help matters any, but it was a tiny fluke.
We finished up the swim with a good old-fashioned gab fest in the hot tub. I have to admit, it actually was nice in the hot tub, even though I wasn't cold after swimming. It was nice to catch up with Laura and just chat a bit. We got out when we were getting too hot and prune-like, hit the showers and headed home. Even though Mondays are for resting normally, this was a good change in plans!
Distance: 1300 yards (0.74 miles)
Maximum HR: 163 (77%)
Average HR: 144 (68%)
We Survived Cannon Falls Duathlon!
21 hours ago