I ended up taking today off work because I knew the best thing for me would be to take a day to rest and try to recuperate. Except I've done nothing for the past two days but think about what I should be doing. I wanted to workout yesterday. I wanted to workout today. I think I should have done both. But breathing isn't the easiest thing for me to do right now and I don't know how much I'd really be gaining by pushing myself at this point.
So, I'm going to wake up tomorrow and see how I feel. I think that mentally I need to do something before I leave on Friday morning. If for nothing else, I need to know that I can bike and run and breathe all at the same time.
About the only piece of good news I have is this right here:
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Hope you feel better in time for your race. Something about spring colds just makes them aweful! Even worse than colds in the winter.
ReplyDeleteHope your feeling better today. Good luck with your race this weekend!
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